Mac, I enjoy the cardio side of training and have considered the Paleo.
JB,SP, yes slow and steady is good. As opposed to the soup diets or lemon tea fads.
Goodvibes, what's L & E ? Is it like R & T ?
Simondo son, call me anytime champ.
Weiry, yours to mate and 80 mins away from the big one.
And finally Ted, your team is full of guts and but they are walking wounded.
I can see Issac Luke carving up the middle all game - especially the last 15 mins.
I have always had a soft spot for both Newcastle and Manly.
Gents, it's been a slow start but I will do you guys proud come Xmas eve.
Starting this post keeps me honest and I don't want to let you guys down or myself.
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