DaveBasher said..

Any of you larger gents who've lost a **load of weight by cleaning up your diet noticed other benefits such as less joint pain/stiffness etc? (keep it clean.....)

I lost 27kg and maintained it for 5yrs now but still got the joint pain I'm afraid

It depends,I train and an always in pain.Good painNext step is shave my legs,get some serious tatts,buy a kick arse gold chain

62mac said..

It depends,I train and an always in pain.Good painNext step is shave my legs,get some serious tatts,buy a kick arse gold chain

And while you have the shaver out, better give that chest a go as well.

NewScotty said..

Stoked.net.au, that contraption looks like something off CSI.
Is that blood on the left ? Dare I ask how much this thing costs ?

Mate, CSI Labs might not be happy with the price.

Think of a beautiful tinted and polished McT longboard, 1 week in Bali or a cheap older car. The price is similar.


It blows me away what it can do though, I'm even cooking. So far i've made a Nice Chicken curry, a Sweet Potato and Leek soup and the Bolognaise last night among some smoothies etc

No cutting, no stirring. Just put it in in the right order and put on the timer.... 20 mins its all ready. Best bit is you no longer need to buy any pre-prepared sauces etc. You just chuck in the seeds, herbs etc and mill them down and then add the rest as you go. It's like traditional cooking done in a super modern machine that does it all for you......

Nice work obct,nah you have to have a hairy chest to pull the whole look together.

62mac said...
Scotty I've put on 3 kgs in a weekthe new training program is working a treat

A few sessions on the 666 should sort that out Mac.
Started on Lite N Easy yesterday.
ATM it suits my hectic lifestyle.
3 meals + morning & arvo snacks.
I have used it in the past with good results.
1800 cals per day I am on.
It's amazing how little food you need to satisfy your hunger for a few hours.
Next weigh in is this Monday.
Had a good chat with my 'Life Coach' last week.
The guy who lives down in Mexico and summarises Ted's long posts for me.
Apparently he has a sexy neighbour.

Jumped on the 666 this morning for a cruisy 4-5K up the Cooks River.
I forget how good it feels afterwards - just love that feeling that you have done something.
Kids sports are wrapping up so looking forward to more time on the 666.
Haven't posted for a while but still focused to reach my goal.

Cheers Mac.
I'll be sweet.
Next time I will stick a GoPro on my head and post a 7min video of my adventure. Wouldn't that be exciting ?

The ****ing cooks river,It would be safer to paddle at ****ishima and Chernobyl than that place. You are one hardcore mofo young man

Mac, I was being sarcastic about the GoPro.
Chrispy, The Cooks is sweet - just don't fall in. Mate it's disgusting and it blows me away how blokes fish in it. I saw 3 boats with a line over the side.
What's a bit of mercury with the Omega.

62mac said..
Good on you Scotty,I knew you wouldn't let me down no pressure mate we are all hear for you

No pressure...thats bull****...pumps those weights...lift those legs and move it!!
nah just kidding keep up the good work bro!!!

Scotty it's Monday can't see any weight posted no pressure

Keep paddling mate I used to think it didn't do much but since I've not been surfing mine much these days I really feel it after session now
I always weighed in the morn after pee &sheit

4 consecutive days on the 666 now.
Today was a quick 25 min paddle this arvo between jobs.
You may be thinking was it worth it for just 25 mins.
Answer: Fark yeh, worth every minute.
No mobile phone and at peace with the world.
Locking the 666 on the roof is the key - cuts out the logistics.

jbshack said..

NewScotty said..

4 consecutive days on the 666 now.
Today was a quick 25 min paddle this arvo between jobs.
You may be thinking was it worth it for just 25 mins.
Answer: Fark yeh, worth every minute.
No mobile phone and at peace with the world.
Locking the 666 on the roof is the key - cuts out the logistics.

Mate they do say find 30 every day, they don't say on what so you've now only got to knock out 5 more minutes and you done

JB, I'm sure I will find something to fill in for 5 mins - if I haven't already today.