Some inspirational stories. Keith Richards is always good for a quote; "Good to see you...Good to see anyone"
"Evolving not ageing"
Jutst hit the half century. Started Sailboarding as the patent dictated the sport was referred to aged 13.
after a hiatus.....A career, spinal injury and other fractures got in the way! I thought I'd never sail again, let alone wavesail. Getting back into the sport around five years ago has been a time of renewal and discovery. Modern gear makes a huge difference. Although I still sail a "Wallly" mainly as a coaching platform to teach my 9year old. Who will probably be out sailing me in a year. I'm staggered at how fast the learning curve is with h the new gear. He is planing after less than 10 hours water time!
For me the challenge of learning "New School" technique is ever present.
My motivation to keep in shape has returned. Former work mates who haven't seen me for a while do a "Doubble Take"
when they see me, in disbelief at how much weight I've lost and reckon I look younger!
Old friends and acquaintances renewed and new ones made.
Sure the hard landings hurt more and caution is required to avoid injury. I have snapped some tendons and torn some ligaments. Recovery from injury takes longer. Best to avoid them I reckon.
Has anyone got any dietary tips on maintaining soft tissue strength. I've got the excercise covered!
Hopefully another 25 years. A good goal at least.