Dcrepit, I'm using 13kg/m3 block which Birdseyeveiw (Colin L.) had blown extra light for us (15 is a standard extra light) and h80 (80kg/m3) dcell for the sandwich. It's around the 70 ltr mark with everything pre-preged. The one before it is 85ltr @ 5.3kgs with pads, same layup but less carbon.
G'day Hoop (another builder who makes a sweet board), yeah, it's bullet proof and loving it, it's the one in my avatar

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Nice work on the longboard Keef, I'd ride it given the chance

. I bag each board 4 times so one side at a time. I do use satin and twirl weave as well as yourself on the mast track, conforms better than any and sink my boxes into 40 mm thick dcell blocks. Nutting out track installs with Rider 5 we have not had any fail, he knows what he's doing.
I also pre-bend the deck then remove it before laying down a 4oz bonding layer, here are some pix I prepared earlier

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And fully sucked before weighting it down on the rocker bed to avoid twists or extra rocker......fly screen ideas pretty nifty Decrepit, I been twisting the end , bending it over and taping it around, quick and easy, dosen't leak.
I use the same resin as Decrepit which cures to 100% if heated to between 65>80 deg C. for two hours. Over time with fatigue the epoxys matrix breaks down and the foam squashes a little giving the board a softer feel, the resin can be rebaked but the foam stays as is. This was my point on the 'new board feel,' plus I like making my own . I like seeing what others have made so please show 'em if you got 'em.