Welcome back Mr kelly Slater off the snow...good to hear your dropping the kg's.....I have got to get serious as my girl called me the emperor penguin when I got out off the surf the other day....still ciggie free and mental yeeeeew
Thanks chrispy, snow was good, waves will be better when I shed a few more kgs. I have always been a bad runner/jogger, but now I am jogging 3k per day. Massive boost to my energy levels, and no pain as long as I stretch afterwards.