Achilles Tendinitis can you recover ?

8 years ago
Reply
Register to post, see what you've read, and subscribe to topics.
CAPWP
CAPWP
66 posts
66 posts
7 Feb 2018 9:20pm
Just recovering continued with physical therapy and strengthening the muscle i have a nice 5 days session, the first i used my more stable board the Airborne 7.10 x 31.5, and i have fun a lot and not extra pain on achilles. So the last 2 days i used the starboard Pro 8.0 x 29 , this board is gonna be my prefer one.


rockmagnet
rockmagnet
QLD
1458 posts
QLD, 1458 posts
8 Feb 2018 11:52am
billekrub said..
Sometimes it is just tight calf muscles, as it was for me. Just stretched the soleus and gastrocnemius calf muscles and it went away. Theory: took a load off the achilles. Calf massage as previously suggested might help a lot as well. Of course do not do anything that aggravates it more.


Did the same thing , just stretched out lower leg daily 3 times a day and it just went away without any further treatment.
Please Register, or first...
Topics Subscribe Reply

Return To Classic site 😭
Or... let us know if a problem, so we can tweak! 😅