FISLY class5 mast rules M5. The length of the mast shall be such that the distance from the top of the mast to its foot plus the distance from the mast foot to the ground shall not exceed 5.50 M.
pretty straight forward

otherwise the boys are right dont sheet out , dont let it flap.
I believe the quote from CARS is if ya wanna go right boy your gonna have to steer left!
try thowing the back into a slide with the sheeting in hard and held , this gets the sail aerobraking and tacks the sail even if the yacht doesnt want to.
you may break it , but were not playing a computer game here,and you get the odd bruise .
heres a thought, try a seatbelt . then you dont have to concern yourself with staying in the yacht, and can concentrate on the turning