petermac33 said..
There was a guy in Perth years back that was running during the day in 35C or thereabouts.
He cooked himself and is now basically a cripple.
His body did its best to protect the vitals but not much else survived.
If you must run - run on grass or sand. Uphill like Ian K mentioned is good to,just remember to walk back down.
Yup - when they run a race in anything more than 35deg, watch all the competitors just die, live on TV.
All the time we see people looking like hamburgers, totally cooked on the track at the stadium.
Pete, stop listening to rumours then beefing them up and posting on seabreeze like it is medical facts.
