Wollemi said...CMC said...You pay for quality, if you want a chocolate milkshake it's far easier to just buy chocolate milk. Serious, it's good stuff, people I know that use it say they would never go back to use anything else.
Easy to sound like a boss without evidence to back up your claims. Could the people you know now go hard at an endurance activity for consecutive long days?
www.smh.com.au/lifestyle/the-real-price-of-protein-20120501-1xwr4.html...fitness experts advise consumers to venture cautiously.
Dr Louise Burke, the head of sports nutrition at the Australian Institute of Sport, said that while protein supplements were an everlasting favourite in sports nutrition, many people were wasting their money in the types they chose and the way they took them.
"Everybody who goes to the gym these days thinks they need an ultra expensive super-scientific sounding protein supplement but it's often unwarranted." The only evidence I have is what I feel and what others tell me they also feel. This is not a heavily marketed brand, mostly by word of mouth amongst people that make training their life.
I'm no athlete, I do not go to gyms unless I have no other option. I am into paddle sports, I paddle competitive in Canoe and also train with pro SUP paddlers, this means running, cross training and at least 4 up to 6 paddle sessions per week plus surfing for fun.
Using this stuff properly within the windows you should allows me to train, recover, train and back up. Prior to this and with a bad diet which is equally important my body could only handle so much. I'd miss sessions while my mates didn't as something was missing. Literally felt like my muscles tearing from the bone.
This stuff is not a mass builder, it's why fighters, paddlers, ironmen and athletes use it. Not mirror warmers in the Gym. Clean protein, clean diet, hard work. Check the ingredients in any supplements list, this is the cleanest I have seen.
I've actually learnt a whole lot this year about Nutrition, what to eat and when, it's changed my life. Seriously.