Walking Desk

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Dangers of sitting too long on chairs
Was at the library today sitting on an expensive looking computer chair for just under two hours. It felt very comfortable.

Trouble was when it came time to get up I was struggling like never before,especially my back.

Then I had to try and get out the building crutches and all.

All of two minutes plus to move only 20 metres. Librarian asked me if I'm ok.lol.

Not sure if we were designed to sit for long periods.

Lying on a bed for 10 hours I feel OK afterwards.

The straight back very uncomfortable looking adjustable medical chair that I have borrowed from the hospital has turned out to be one of the best tools for my recovery. My back has never got tight sitting on it even after sitting for a few hours.

I have it set high so my feet don't touch the ground allowing me to do various leg exercises including swinging my legs.

After today's experience I am seriously thinking of buying one after I recover.
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Walking Desk

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