Well I fell off about four gybes and lazed around in the water waiting for the next gust just about the same time so I am glad I didn't know any better and yeah I've had a sore leg ever since - I think it was a catapault a few weeks ago, that or old age

.....someone should have told those swimmers, I did suggest it, but the guys said....nup
I think they wanted shark decoys.

...
and re the good vibe - except for the rocks thrown at my board