fitz66 said...
I find the one thing that helps is to start the foot change as soon as the nose of the board has gone through down wind, this means the rig flips early and you are powered on a broad reach. Plus what everyone said about pushing down on the boom, lean forward and look where you are going not at your hands.
Have just been out doing some skate-boarding, thinking about this, and came i to post exactly that.
It does not matter what sport you are doing, it's always the same. YOu will always wind up going where you are looking.
The biggest trap is to look at the gear in front of you, be it the tips of your skis (took me 2 full days of instruction recently to stop doing that, board and sail, skateboard, or worse still, the front of the jet-ski (which is exactly where the girl who ran over the windsurfer was looking, everyone does it at first).
When you do that, you are not really looking anywhere, so you go nowhere.
Too much focus on the rig-flip only makes that problem worse. You wind up staring at the rig, and thinking about the rig, and the board dribbles all over the place. Peter Hart used to call that the "three county gybe", as rail pressure came on and off, and the board wandered off downwind, running out of speed. Whenever I have a bad gybe, that is always the reason.
It's all about the carve. Get the carve right, and the rig-flip will take care of itself.
Tonight I was practising cross-stepping on a longboard, which involves a lot of footwork. Staring at my feet meant I kept losing balance and falling off.
As soon as I started looking where I was going, instead of where I was putting my feet, I stopped falling off and the foot changes were easy, because I was well balanced.
It's all about the carve.