Looks like fun.. if she comes with it..

DJ

http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT

Where did your reply go DJ?

DavidJohn said...

Drewsta. said...

Where did your reply go DJ?

What reply?

DJ

There was a reply by your double...... seems the imposter has been removed!

Boylos

hey janita ,
i love my indo board keeps me sane when i'm out injured or if its bad surf ,
i've had a couple of classic wipeouts in my lounge room boy that floor can be hard !
tom

Janita K said...

Has anyone got a comment on the use of an IndoBoard to help with core strength, balance etc ?
We bought one ages ago and after using it every second day for a few months, you can FEEL everything working so much better when you are out on your SUP, especially when its bumpy.
I always use hand weights and broom sticks to work the obliques especially, and it has been a huge benefit in SUP mainly but in everything else you do also.
Indoboards are inexpensive, take up an area no bigger than say 2m x 2m to use, and a workout using weights over even just 10 minutes is hard work.

INDOBOARDAUS.COM

Yeah i love my Indoboard!!! You can definately feel the benefits of using one on a regular bassis.........And yes the wipe outs can hurt

I have to admit though that i haven't been on mine for the last six weeks, which was mainly due to footy finals (didn't want to fall and injure myself......WOOS)

How could is this guy on it ?

#at=224

Incredible balance.

Piros

messup said...

hey janita ,
i've had a couple of classic wipeouts in my lounge room boy that floor can be hard !
tom

YES indeedy...my husband and I agreed that if we were using it alone at home out under our pergola, we would always have a mobile in our pocket so that if we are catapulted off the board and are lying there with a broken limb, we could ring the ambos without having to crawl inside for the phone!!!!
Now we have it wired and its a very Zen kind of thing (quite peaceful really)...all about balance and symmetry and adjusting posture by seeing your reflection in the french doors is a big help too. Now if we can only train our dog not to want to sit 2 cm from the board while we're using it that would be VERY handy.

That guy on the vid just posted is SOOOO GOOOOD...how to make the difficult look easy peasy and even graceful...thats what we're all aiming for isnt it?

The TRX looks like a good exercise gadget. It's a heap of money for a bit of webbing with some handley things on the end. Perhaps a quick visit to Bunnings might do the trick.

Hunter Joslin is actually the guy who designed indoboards, so I reckon he would be good on one! I cant cross step across my floor as well as he does on that board..........Very cool indeed.

.........ebay is your friend.

I brought the military model over 3 years ago? Can't remember the exact cost + freight but I definately didn't pay more than about AUS$220?