Some great advice from and experienced paddler ........ we will have emulate the action during the Buddina early morning training sessions ha ha....... oh not you cause we already can't catch you
Nice video but don't agree with the twist that's an outrigger thing and doesn't apply to stand up it pulls you off balance , if you watch the video there is no twist.
The good points is to pull your board past the catch , clean entry and a clean exit.
