is it really him paddling? rapt for ya mate
cheers

Who is that mystery man?

Looks like his still got it.. Did anyone have to tell him to turn the paddle around?.. It's been a while..

DJ

Great to see you on the water again Phil.

On ya Phil , going to Mambo?

Thanks to Simon, DJ, Lacey and Kevin for all their support over the last 7 months.

Goatie Mambo is on even if I have to walk there.

Robdog, Ted, Logman so happy to just hit the water even happier to stay shiney side up.

Camo ya knows I am a total woossssie.

Hilly I lost 50% of the muscle in my left quad which kinda caused the left MCL to stretch and the knee to slop around in its socket. The knee would literaly colapse and I would just fall down for no reason so I have some idea of what you must be facing. Keep the chin up mate it will all happen.

Last night was only 5 mins on the water but to me seemed like it lasted forever! Best medicine by far

I may have to get myself one of them thar flat water boards for a while, just need to convince the physio now.

Phill

Good work Phil Glad your back out there mate, best of luck with the recovery !