Tang said..
kitesurfball, are you sure it's your paddling doing it to you? One of the worst things to bring it on can be computer mouse/keyboards that are not ergonomic. I'm getting elbow issues too, but it doesn;t hurt at all when I sup, it's when i';m on this bl00dy computer (when I should be working....). You can also get arm braces that make a difference...? Tried em?
+1
I used to have the same problem, so I started using the mouse with my left hand, it didn't take very long to get used to. I hardly use my right hand on the mouse anymore, and my right arm, shoulder, and elbow, no longer bother me. Cutting down on computer time also helped,,,,,, on several levels.