Totally agree!
I have just started doing some yoga and this new thing called Balcore
https://www.facebook.com/TryBalCore?fref=ts which is sort of a mix of yoga and core fitness training, check out the facebook page if you are in
Brisbane and interested! I found that the benefits of doing this when it comes to kiteboarding are amazing! You just feel so much more limber, flexible etc. I think it has even opened me up to more successfully doing new tricks! plus just much better flow through the movement on the water
And i am only 28, the benefits are well worth it!!
