Skateboarding cross-training for kitesurfing

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caveman
caveman
QLD
116 posts
QLD, 116 posts
20 Jan 2010 9:28am
Just wanted to know if anyone here cross-trains in skateboarding to improve their kitesurfing skills. Any input and tips would be appreciated. Thanks!
waxman
waxman
SA
1390 posts
SA, 1390 posts
20 Jan 2010 11:24am
Cable, wake or surfing seems to be the best crostraining you can do. Skate boarding doesnt really build any muscle in the areas that you would need for kiteboarding, but is a lot of fun to roll around the car park when there is no wind.
Trant
Trant
NSW
601 posts
NSW, 601 posts
20 Jan 2010 1:28pm
Depends on the discipline of course :)
Lots of crossover training potential, there's even long distance longboard/skateboarding (ldp) for fitness


doolz
doolz
SA
127 posts
SA, 127 posts
20 Jan 2010 1:18pm
there are a heap of us in sa who hit the skate park at west beach once a week the only way it will help with kitesurfing is leg strength and balance but at least your always havin fun
pynnee
pynnee
WA
164 posts
WA, 164 posts
20 Jan 2010 10:49am
i use a 3m foil kite and a long board. its a great way to cross train, specially to begin with. it doesnt teach you many board skils but great for kite skills
cabstar
cabstar
VIC
328 posts
VIC, 328 posts
20 Jan 2010 2:12pm
try a smooth star awsome fun skate boards that feel like surfing
Aorta
Aorta
VIC
244 posts
loverboy
loverboy
WA
614 posts
WA, 614 posts
20 Jan 2010 11:46am
My kiting has improved heaps (from really bad to bad) since i started skating again.

I think it helps balance and core strength riding the bowls- it is definitely a workout.
cabstar
cabstar
VIC
328 posts
VIC, 328 posts
20 Jan 2010 3:24pm
smoothstar.com.au/
Danger Mouse
Danger Mouse
WA
592 posts
WA, 592 posts
20 Jan 2010 1:13pm
I run, do martial arts and ice skate. I find they all help quite a lot
PassingWind
PassingWind
QLD
154 posts
QLD, 154 posts
20 Jan 2010 3:30pm
Ive skated for many years and now kite more than i skate, but i skate when there is no wind, It does work muscles youo use for kiting. If your skating properly and pumping hard, then your using your legs hard, if your just rolling around, then no you wont be using any muscles really. One of the big things i notice is how much better i can ride/land blind and goofy. And as has been said, skating with friends is heaps of fun and great cardio.
dave.
loverboy
loverboy
WA
614 posts
WA, 614 posts
20 Jan 2010 1:43pm
hey Dave- a few of the sa kite crew are hitting up West Beach tonight at 7 thirty if you feel like joining us....nothing too serious- some tunes and a skate - hope ya can make it.
wishy
wishy
WA
1501 posts
WA, 1501 posts
20 Jan 2010 1:54pm
cabstar said...

try a smooth star awsome fun skate boards that feel like surfing


I second this, smoothstar boards feel so nice! VERY hard to get back on a normal skateboard afterwards. There is another brand which makes a similar setup but they aren't as good (and they cost about the same anyway)

The only problem with them is they suck on ramps so don't sell your normal skatie if you like a bit of a roll on the halfpipe/bowl.
sir ROWDY
sir ROWDY
WA
5378 posts
WA, 5378 posts
20 Jan 2010 2:33pm
Street skating and park are definitely going to improve your kiteboarding skills.
If you can hit a handrail skating you can hit any slider kicker there is for kiting.
Not to mention skating is alot more precise, you actually have to land stuff or you get rolled, so you might actually grow a sack if you skate a bit.
Skating will also dramatically improve your balance, lets face it you don't really have to balance kiting at all, you just lean against it.

You will probably start skating and realise that you can go skating wayyy more than you can go kiting... Not to mention it's a hell of alot cheaper.
jacksemken
jacksemken
4 posts
4 posts
20 Jan 2010 3:25pm
if any of you are into skating you should check out www.ozrampz.com they make the best mini halfpipes, quarters and pretty much anything you can think of and they make flatpack kits aswell so they can send them everywhere!
jacksemken
jacksemken
4 posts
4 posts
20 Jan 2010 3:26pm
if any of you are into skating you should check out www.ozrampz.com they make the best mini halfpipes, quarters and pretty much anything you can think of and they make flatpack kits aswell so they can send them everywhere!
jacksemken
jacksemken
4 posts
4 posts
20 Jan 2010 3:27pm
if any of you are into skating you should check out www.ozrampz.com they make the best mini halfpipes, quarters and pretty much anything you can think of and they make flatpack kits aswell so they can send them everywhere!
sir ROWDY
sir ROWDY
WA
5378 posts
WA, 5378 posts
20 Jan 2010 3:40pm
tripple post noooooob.
loverboy
loverboy
WA
614 posts
WA, 614 posts
20 Jan 2010 3:53pm
instead of pimping in the forums maybe work on a better website- I have been looking to buy a half pipe but not without more info....what are the trannies ? construction technique ? etc....

Having said - nothing cooler than your own ramp, built one in a mates shed- 2ft high, 4ft transitions 14ft wide and 23ft long- great way to spend a night skating, drinking and tunes.
loverboy
loverboy
WA
614 posts
WA, 614 posts
20 Jan 2010 3:54pm
jacksemken said...

if any of you are into skating you should check out www.ozrampz.com they make the best mini halfpipes, quarters and pretty much anything you can think of and they make flatpack kits aswell so they can send them everywhere!


Oliver Semken.....are they a relation maybe ? is this advice biased ?
caveman
caveman
QLD
116 posts
QLD, 116 posts
20 Jan 2010 7:30pm
Thanks for all the info, fellas! I used to skateboard about 30 years ago and am thinking of getting back into it as a way of spending time with my son and improving my board skills. Someone had suggested using a longboard skate as it helps with surf-style riding. The only problem is, after 3 decades of not skateboarding, attempting to get going on a skateboard resembles a blooper highlight reel and the wife just rolls her eyes.

Lastly, are there any skateboard-specific forums a la seabreeze? Thanks again for all the input and tips. Cheers!
general_dude
general_dude
WA
150 posts
WA, 150 posts
20 Jan 2010 10:17pm
caveman said...

Thanks for all the info, fellas! I used to skateboard about 30 years ago and am thinking of getting back into it as a way of spending time with my son and improving my board skills. Someone had suggested using a longboard skate as it helps with surf-style riding. The only problem is, after 3 decades of not skateboarding, attempting to get going on a skateboard resembles a blooper highlight reel and the wife just rolls her eyes.

Lastly, are there any skateboard-specific forums a la seabreeze? Thanks again for all the input and tips. Cheers!


I did much the same to hang out with my son until he's old enough to kite. But that concrete stuff is HARD man! I have a mate same age, same story. He managed to rear one of his knee ligaments & was on crutches for months!
I think you're not quite so bouncy after 30!
caveman
caveman
QLD
116 posts
QLD, 116 posts
21 Jan 2010 12:50am
Yeah, I know what you mean. I tried his Ripstik and I thought I was gonna dislocate my freakin' hips!
loverboy
loverboy
WA
614 posts
WA, 614 posts
21 Jan 2010 7:04am
caveman said...

Thanks for all the info, fellas! I used to skateboard about 30 years ago and am thinking of getting back into it as a way of spending time with my son and improving my board skills. Someone had suggested using a longboard skate as it helps with surf-style riding. The only problem is, after 3 decades of not skateboarding, attempting to get going on a skateboard resembles a blooper highlight reel and the wife just rolls her eyes.

Lastly, are there any skateboard-specific forums a la seabreeze? Thanks again for all the input and tips. Cheers!


Hey mate- check out Charlie Dont Skate for the local aussie scene, Old man army for the international happenings and Silverfish for longboard reviews and discussion.
cabstar
cabstar
VIC
328 posts
VIC, 328 posts
21 Jan 2010 1:17pm
wishy said...

cabstar said...

try a smooth star awsome fun skate boards that feel like surfing


I second this, smoothstar boards feel so nice! VERY hard to get back on a normal skateboard afterwards. There is another brand which makes a similar setup but they aren't as good (and they cost about the same anyway)

The only problem with them is they suck on ramps so don't sell your normal skatie if you like a bit of a roll on the halfpipe/bowl.


nope they are the best fun in a bowl its easyer to ride the bowls and half pipes on one of these then a normal skateboard
vishy
vishy
WA
451 posts
WA, 451 posts
21 Jan 2010 11:25am
Longboard mainly, as the others have said helps out your balance a fair bit.

Longboard orientated aussie site: www.skateboardracing.org.au

Enjoy
Matt
cabstar
cabstar
VIC
328 posts
VIC, 328 posts
21 Jan 2010 2:44pm
i get my dogs to tow me along on my skate board give the calfs on hell of a work out
caveman
caveman
QLD
116 posts
QLD, 116 posts
21 Jan 2010 2:36pm
Methinks, I shall go the longboard route as the prospect of sliding down a stair banister with a plank of maple does not really appeal to me (I'm sure that 30 years ago, I'd have thought this to be the best thing ever).

I'll probably skate pretty much the same way a grandpa drives a Statesman but, hey, it's all good. Thanks again, fellas.
Jr Walks
Jr Walks
WA
284 posts
WA, 284 posts
21 Jan 2010 2:13pm
cabstar said...

i get my dogs to tow me along on my skate board give the calfs on hell of a work out

i see alot of people doing this past mullaz when i come off the beach
looks pretty sick but, How do you brake??? especially when your going at pace.
Trant
Trant
NSW
601 posts
NSW, 601 posts
21 Jan 2010 5:42pm
Jr Walks said...
i see alot of people doing this past mullaz when i come off the beach
looks pretty sick but, How do you brake??? especially when your going at pace.


Footbraking.
www.liveabout.com/footbreak-on-skateboard-or-longboard-3002973

Seems the Canadians are keen to find more ways to hurt themselves whilst longboarding



theDoctor
theDoctor
NSW
5786 posts
NSW, 5786 posts
21 Jan 2010 6:22pm
D_Meredith79 said...

I run, do martial arts and ice skate. I find they all help quite a lot


i'd call you a fairy for ice skating, but you'd probably catch me and beat me up.
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