I am suffering from sore elbows from foiling. Chat GPT tells me it's quite common for wing foilers and it's called lateral elbow tendinopathy. [/b]Has anyone found a good sports physio in or around Sydney who understands foiling and this condition? Thanks!
Cannot help you in Sydney but my journey with elbow pain may help you. Tim Edward's here diagnosed mine as coming from my upper neck. Massage high on the neck with exercises cleared it up. Stretches and exercises every day keep it at bay. Never goes away. Push ups, light weights, core exercises, foundation training, etc all work. Worst thing is playing on your phone as I am doing now. Known as "tech neck".
