Let this serve as a reminder to all the stand up paddle surfers out there, that even when it looks small and slow, you can actually have a great time on the water. All you need is a little motivation, maybe a mate or two and a SUP board. 

If it's good enough for Jamie Mitchell, then what's your excuse? Mitchell's just back from a short stint in Maui, and is now in the USA doing a bit of training, a bit of sight seeing and even a little board testing. He's spent time cruising all over the place in the US, and is currently in Long beach, California. Before that though, he spent a little bit of time in Montauk, New York where he shot this little video. 

Don't expect big barrels, aerials or even and huge cutbacks... But it is a bit of fun with some light hearted moves thrown in the mix. Remember! Next time you peek over the dunes to see a 1ft dribble... Don't go home and play Xbox, get out there and go for a paddle! 

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