It may just be old age , but had niggling pain on inside of elbows. A bit of internet surfing and I think I can presume it's medial epicondylitis golfer elbow. Doesn't want to go away . Has ant one else suffered this or is there something wrong with my stroke. Been paddling 5 years but only last year becoming problem and I haven't changed my stroke in the last 2 years much. I know once hit 45 things start falling apart but still hope when Dave kalama still paddling strong.any advice on what may be causing it or treatment. Seen a few exercise for treatment on web but not paddling specific . Dreading riding a mal and my race boards prone till fixed as I think they shouldn't agrivevate problem with prone paddling but correct me if I'm wrong?
thanks in advance