Second go at video editing. Had some problems with the original file being too large for Sony Vegas (>2gb) and had to edit in Quicktime which converted file to .mov which Vegas then wouldn't play (black screen). Converted .mov to .avi but lost some resolution in the process. Finally found how to speed up / slow down footage so played around at beginning and end.
Took Scope's advice and shot this in R4 mode on the GoPro - definately picks up more for boom shots etc as compared to my first movie which was R2 mode.
Actually enjoying the challenge of video editing but results are still very amateurish. Anyway enjoy (there's a lot of puffing and panting because I'm so unfit

).