I made the most of the recent Black Friday sales and ordered a heap of Surf Meal Co. powder sachets, keen to give them a go to see how they go before and after a surf for energy and recovery.

www.surfmeal.com.au

There is a lot of info out there on what is best and what works/doesn't work and I figure the only way to find out is to give it a red hot crack!

As a side note I really like the 'Why' behind this local brand so have decided to give it a go and see what happens, going to have a shake before and after a surf for 10 surfs.

There is also an interesting procedure they have that sees them take accountability for the packets that the products come in, would be interested to see what happens once you get the packaging back to them (the stuff that is not recycled that is)

Also hoping this will stop me from ordering those delicious bacon and egg roll after every surf, all good things in moderation right

Up until recently my pre-surf feed has been a Banana and a cup of black coffee, keen to hear what works/doesn't for others out there, I don't feel there is a solution for everyones everyones make up is different so would be good to share info so fellow peeps can see what is out there.