I would like to open this topic on any sup related health issues
I have seen and heard of people being kept out of the water due to injurie and sickness issues.

We have talked a lot about bicep tendon issues, and that's great and helpfully.
The idea here is to add any concern you may have
It seems we all have different issues and injuries and it would be great to share and remedy you may have found.

There are two on the top of my list that I think are very important to keep you on the water

Bicep pain be it tendanitis or a tear

Shoulder impingement or tear

Knee issues , can be from kneeling on board

Lumps and bumps

Hemariods. . Yes not great topic but a very much part of sup and can keep you out of the water

Please add any issues you have experienced and if you found a great solution.