Hello friends,
I'm after some advise...
As I'm not getting any younger my body is kind of falling apart!
The last couple of months I have been quite allot in the water and different pain are arising!
First was on my shoulder.. By using a softer and shorter paddle I almost got rid of it..
Now are my elbows!!!
After doing a web search looks like I got the Golfer Elbow!!! But I do not play golf...
Pain come from an inflammation of the ligaments on the lower part of the elbow kind of where is the little sticking bone..

Net doctor's advise is to take aspirin and do cold wraps...
I have been out of the water for few days but is not really getting any better!!

Any suggestions?
Maybe I should go back to long paddle?
Bye Jankie