After a recent 3hr Sup session i discovered both inner elbows were a bit sore and have stayed tender for a week now.
No pain when doing normal stuff around the house, only apparent when i go to lift something with a bit of weight in it.
I had not had issues before since taking up SUP about 18mths ago.
I am 52, so i suspect some tendonitis and probably just need to rest it for a while.

Has anyone else had issues and a perhaps a magic remedy?

and had anyone tried this elbow brace?
www.supertenniselbowbrace.com/home/stand-up-paddle-boarder-s-elbow

Thanks