A search through forum history makes it pretty clear I am not the first guy to fall victim to golfers elbow from kiting...some think too high bar pressure, or too much one handed flying, or maybe just too much kiting in general. What I have been unable to find is how long it took kiters to recover and what they did to heal.

Never experienced this before, hurts like a bitch. Even raising a glass of beer or shaking someone's hand hurts. I don't think I have really kited any more this year than the last 6, but this is really the first year I've been much 100% strapless SB. So maybe that's a factor. And it's been real windy around here lately.

Anyone got any wisdom or experience to share??