Training Times for anybody looking at northern end of Gold Coast to join a paddle fitness training group
Meeting spot Crombie Ave Bundall on the River
Monday 5.30am & 5pm Race Board Squad (1 hour around 8klm session)
Tuesday 5pm Intermediate & Beginner Paddlers (1 hour 3 klm session)
Wednesday 5.30am & 5pm Race Board Squad (1 hour around 8klm session)
Thursday 5.30am Intermediate & Beginner Paddlers (1 hour 3 klm session)
Friday 5.30am Surf Sup session (Surfers paradise Beach any board)
Saturday 5.30am Ocean & DW session distance...... ( 10 plus klm session)

All details are updated on Facebook and website
SUPBEFIT
www.supbefit.com
supbefit@gmail.com