Went canal Training on the 12ft Prone this arvo it's great to mix up your training from SUP to Prone it's a good all-round body cardio muscle fitness, especially if you are a Surfer.

on the Gold Coast
SE winds I'll Stand-Up
NE winds I'll Lay-Down

BIG THANKS to Simon Hunnybun from DEEP for Sponsoring me with this AWESOME Board



I love Downwind Paddling on my 18ft SUP's I have like 3 UNLIMITED Boards and a STANDI
but I do like Prone Paddling Downwind as well it's good to.

I haven't raced on a Prone Paddleboard for like 10 years already, I'm excited.

Going to have a crack in the 100yo+ Teams Molokai2Oahu Race 2017 at 109yo with my brother from another mother.