Not chemtrails, not 911, not NWO but -

BEER

What beer do you like?

Why do you like it ect?

Its beer oclock, I so wish it was [}:)]

Well I have been now windsurfing for 4 months and have acheived some milestones and my competence levels are as below:

Beachstarts 85%
Waterstarts 20%
Planing 80%
Planing in In Footstraps 45%
Harnessing in straps
Gibes 50%
Tacks 40%

I am improving in all the above areas weekly, but one thing that is not improving is my physical condition.

Apart from the fact that I am bruised black and blue on my arms legs from failed attempts, and my hands are butchered - I wear that with some pride. What I cant seem to get over is the aches and pains. My back, arms, legs and shoulsers are constantly sore between sessions. Its fair to say I am semi disabled when I am out of the water, but as soon as get into the water I suck it up and go for gold.

Neurofen and Voltaren help little but i dont want to be on the stuff forever.

What should I do physio? Suck it up an ingnore it?

It's Friday, I've had a crap week and I'm looking forwards to a beer or two this arvo before going surfing on the weekend.

What's your favourite brew for a Friday arvo relaxer

I'm drinking Carlton Dry at the moment

While scavanging for chairs under the house on chrismas day i found my dads old homebrew kit. I had a chat with my cousin who used to make lots while he was at uni and he said it was quite easy, and definately cost effective.

Does anyone have any pointers on where i should start, easy brews? techniques?


Cheers,
Al