I would like to thank all those that helped me at Haven last Saturday. Special thanks to James & Mat for fetching the life guards ,getting me to hospital and taking my car home. I owe you guys a slab.

Have Broken three bones in my foot and torn ligaments.The swelling has finally moderated. Endone with Chardonney is helping with the pain.Booked into surgery for some plates , Pins & screws.

Catchup after rehab

Rgds Joe