I took this footage in a 5 to 10 knot easterly at Marmong the other day. Some of the gusts might have been 11 or 12 knots but mostly it was under 10 knots. The board is a JP 135 and the foil is a Moses freeride.
https://store.moseshydrofoil.com/products/wind-foil-vento101-fr . The sail is an 8.0 metre NCX on a 460 RDM gorilla mast and my X9 wave boom. I run this mast/boom combo only when foiling in light stuff for reduced weight and a softer feel. I'm very happy with the Moses foil it has a deep mast with a lot of surface area. If you keep it low it is quite stable.
There's a lot of hitting waves going in the movie. That's fine by me. I'm still learning and I started enjoying it more and breaching less when I stopped stressing out about hitting waves. I found the GPS info very interesting. I was amazed to see the foil popping at only 10 to 11 knots of speed! I'm a fatty at the moment at 90kg, I wonder what speed a lighter rider would pop at? or maybe it is a case of same board speed just less wind needed.
My back arm is very bent at times. This is due to the quite tight apparent wind at times. I was practicing upwind/downwind and I'm still getting a feel for angles. The GPS data is from the GoPro and the gauges are Dashware. The speed is in knots. I decided not to add music. Why spoil the blessed silence. Dig how quiet it is from 9.30 to about 10.00. Gotta love that.