G'day Beereezrts I'm very much into Sports Nutrition & have a very good understanding on the issue.

People take me for a dummy when I wrap there brains "I just wanna see how smart they are with there knowledge"
as there are some really smart people out there, and yet some that think they are smart on Nutrition but are not!

I very interested on what other people have to say on Baking Soda as I'm interested on your opinion, I'm learning to.

The Real-Life Diet of Laird Hamilton, Surf Icon and Nutrition Nerd, drinks this for breakfast "baking soda purges," which is not as industrial-severe as it sounds, but rather starting the day off drinking dissolved baking soda in water. (There's research to suggest that baking soda can prevent the build-up of lactic acid in muscles).

www.gq.com/story/laird-hamilton-surf-legend-real-life-diet